(no subject)
I realized how much I needed help... thus I made my way to CAPS this week.
(Coun. and Psychological services)
It was nice to just sit and cry and release it all- I'll be honest.
I've been under a lot of stress this term so it was prone to happen... so I have another appointment this next week. We'll see how it goes and if I can control myself better... I basically sat there and cried for over an hour and that was her introduction to me.
But I needed it. As I stated at the end of our session- I feel like I'm just growing into a mean person this term and I'm tired of just complaining to friends- I really just want to get it out and get better.
We'll see though... first 5 sessions are free :)
(Coun. and Psychological services)
It was nice to just sit and cry and release it all- I'll be honest.
I've been under a lot of stress this term so it was prone to happen... so I have another appointment this next week. We'll see how it goes and if I can control myself better... I basically sat there and cried for over an hour and that was her introduction to me.
But I needed it. As I stated at the end of our session- I feel like I'm just growing into a mean person this term and I'm tired of just complaining to friends- I really just want to get it out and get better.
We'll see though... first 5 sessions are free :)