Le commencement.
Although the potato casserole that my mom made was very delicious, I elected to eat a half-portion and fill the rest of my meal with a large ceasar salad (fat-free dressing, with whole-grain trans-fat-free croutons).
Before that I did my 4-mile tape. I went to the doctor last week and I wouldn't let them tell me my weight because I don't care what it is. I just want to be healthy, because I always feel better emotionally when I do. I'm going to take some omega-3 vitamins and some other generic women's vitamin. And calcium because I don't drink milk. Or nutella. Well I don't eat it but I don't think it's a good source of calcium either way. Or of anything for that matter.
For those of us who don't read Glamour, a large movie popcorn (apparently every movie theater in the world has the same butter topping) has 126 grams of fat and over 1300 calories. You know that's more than you should have in a week (fat)/day (calories). That's not to say that eating movie popcorn is bad. Eating a WHOLE large movie popcorn is bad. Share a small one with a person or two; you'll be alright.
I'm going to eat at Subway every day when school starts. And I'm not going to get a Starbucks frappuccino every day. And I'm going to park on the far end of campus no matter where my classes are. And I'm going to study whenever I get a break so I can relax when I get home.
Last semester was going really well before the hurricane. I finished reading my first history book by Wednesday. And I only ate at Rallys once that week. I'll achieve this again.
The movie Mindhunters was ridiculous. Sometimes I just have ideas.
Before that I did my 4-mile tape. I went to the doctor last week and I wouldn't let them tell me my weight because I don't care what it is. I just want to be healthy, because I always feel better emotionally when I do. I'm going to take some omega-3 vitamins and some other generic women's vitamin. And calcium because I don't drink milk. Or nutella. Well I don't eat it but I don't think it's a good source of calcium either way. Or of anything for that matter.
For those of us who don't read Glamour, a large movie popcorn (apparently every movie theater in the world has the same butter topping) has 126 grams of fat and over 1300 calories. You know that's more than you should have in a week (fat)/day (calories). That's not to say that eating movie popcorn is bad. Eating a WHOLE large movie popcorn is bad. Share a small one with a person or two; you'll be alright.
I'm going to eat at Subway every day when school starts. And I'm not going to get a Starbucks frappuccino every day. And I'm going to park on the far end of campus no matter where my classes are. And I'm going to study whenever I get a break so I can relax when I get home.
Last semester was going really well before the hurricane. I finished reading my first history book by Wednesday. And I only ate at Rallys once that week. I'll achieve this again.
The movie Mindhunters was ridiculous. Sometimes I just have ideas.