recent discoveries
Fish oil and red rice yeast help lower cholesterol. This vitamin crap is expensive. 10 bucks for a bottle of 60 vitamins geez!
My nipples itch when I tan. I asked the lady at the tanning place if it was normal and she kinda gave me a strange look and then said yeah it's...normal. ??
So my doctor says I need to take these vitamins, eat better and exercise 30-45 minutes a day at least 5 times a week. Does cleaning count...I wonder. I told her I wansn't really sure about what foods are good or bad and stuff like that...she suggested the South Beach Diet book so I guess I'll check that out. She also lectured me about how I need to quit smoking. She says they have inhalers...anybody ever tried em? I have to talk Jeff into quitting with me. I think if I quit smoking the exercise thing would be a lot easier seeing as how I would be able to breathe! So anyway I have to go back for blood tests in 4-6 months and if my cholesterol isn't lower then I have to take prescription pills for it. I didn't realize how bad it was I guess. Being old sucks.
My nipples itch when I tan. I asked the lady at the tanning place if it was normal and she kinda gave me a strange look and then said yeah it's...normal. ??
So my doctor says I need to take these vitamins, eat better and exercise 30-45 minutes a day at least 5 times a week. Does cleaning count...I wonder. I told her I wansn't really sure about what foods are good or bad and stuff like that...she suggested the South Beach Diet book so I guess I'll check that out. She also lectured me about how I need to quit smoking. She says they have inhalers...anybody ever tried em? I have to talk Jeff into quitting with me. I think if I quit smoking the exercise thing would be a lot easier seeing as how I would be able to breathe! So anyway I have to go back for blood tests in 4-6 months and if my cholesterol isn't lower then I have to take prescription pills for it. I didn't realize how bad it was I guess. Being old sucks.