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campfuckudie
(Untitled)
May 16, 2010 21:59
[.......................yes, i know it's naked day.
i'm still doing my yoga. even if i'm starting out
slow
...]
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swornmyoaths
May 17 2010, 02:32:28 UTC
Mind if I join you?
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auragasm
May 17 2010, 02:34:56 UTC
What is your experience level?
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swornmyoaths
May 17 2010, 02:36:08 UTC
I'm not as good as Teito, but I can at least do that pose.
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auragasm
May 17 2010, 02:38:35 UTC
I just don't want people hurting themselves. If you have never tried a pose, ask me to help you.
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swornmyoaths
May 17 2010, 02:39:49 UTC
I'll be careful! I don't want to pull anything.
[starts some warm-up stretches :|b]
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auragasm
May 17 2010, 02:42:21 UTC
[watches you stretch]
Pay more attention to your hamstrings, and flex your shoulder muscles more slowly. You'll be putting a lot of pressure on them.
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swornmyoaths
May 17 2010, 02:45:03 UTC
Got it.
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auragasm
May 17 2010, 02:47:28 UTC
You know the transition poses?
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swornmyoaths
May 17 2010, 02:52:04 UTC
Yes and no? I don't know the names of most of them, but I follow along with what Teito does and he knows what he's doing.
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auragasm
May 17 2010, 02:54:36 UTC
[nods] The names aren't important.
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swornmyoaths
May 17 2010, 02:55:50 UTC
Then yes!
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auragasm
May 17 2010, 02:58:47 UTC
[pulls out, sitting on his mat]
I'll spot you until you get into the first pose.
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swornmyoaths
May 17 2010, 03:07:48 UTC
Any one in particular I should start off with?
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auragasm
May 17 2010, 03:15:39 UTC
No? My routine is aggressive, if you'd like to follow I'd rather someone stay close.
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swornmyoaths
May 17 2010, 03:18:22 UTC
I'll just do whatever then! I don't want to distract too many people.
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[starts some warm-up stretches :|b]
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Pay more attention to your hamstrings, and flex your shoulder muscles more slowly. You'll be putting a lot of pressure on them.
Reply
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I'll spot you until you get into the first pose.
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