Cupcakes are yummy!
SO I was craving chocolate today. Instead of buying and eating some random pastry, I bought some cake mix and made 2 dozen cupcakes....uhm. I only ate FOUR!! I plan to take them all to work on Monday and let my coworkers eat them. They usually like my baked goods.
This was a pretty good week. I had my 4-week weigh-in on Tuesday. I was down 10 pounds! WoOT! 15 more to go before my birthday (3.14).
I'm still having trouble overeating. Breakfast and lunch are fine. I eat healthily and within my planned calorie range. I'm usually full. I bring healthy snacks in between. But dinner is a problem. I almost always overeat! I'm so used to eating a HUUUUGE meal at dinner and it's really hard to break that habit. Any suggestions?
Goals for the week
- gym at least 4 times
- schedule Dr's appointments (that's been on the to-do list for a couple of months now)
This was a pretty good week. I had my 4-week weigh-in on Tuesday. I was down 10 pounds! WoOT! 15 more to go before my birthday (3.14).
I'm still having trouble overeating. Breakfast and lunch are fine. I eat healthily and within my planned calorie range. I'm usually full. I bring healthy snacks in between. But dinner is a problem. I almost always overeat! I'm so used to eating a HUUUUGE meal at dinner and it's really hard to break that habit. Any suggestions?
Goals for the week
- gym at least 4 times
- schedule Dr's appointments (that's been on the to-do list for a couple of months now)