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Oct 09, 2019 19:30

I discovered a new free streaming channel called Tubi today. I was looking for Hungry for Change, found that Tubi was a collection of all kinds of movies and shows, from way back when to shows and movies that came out last year to this year! I really like all the food focused documentaries though. I watched a 2nd documentary called Eating You Alive and man, it was cool to know that genetically determined diseases CAN be changed by eating a whole foods diet but I think I would suffer from burnout if I tried to eat beans, rice and frozen veggies/ fruits for a month ( but the $70 total is freaking tempting). Maybe try for it 2x/ week n do canned fruits or applesauce?

There's also a lot of Black Cinema movies and quite a few movies/ documentaries I want to check out over the weekend on the Tubi platform.

Sucks that my Wednesdays at work have been taken away from me cuz of that crap last week, but good news is we have 2 new workers that started this week (1 was last Friday, coincidence or happy accident, idk), and S and Eliza and I are able to work n no issues arise. There are noticeable changes though but that's how it is now for me. I am going to LOOK GOOD through workouts, eating right ( fish was had 2x today, tomorrow's work lunch bean n beef burritos, etc) and balancing out the snacks to just half an hour ( and before the start of errands/ workouts so it can hopefully get burned off)!

I inquired about a new closer gym that recently opened up this summer and I will check it out if I like what equipment they have ( CrossFit like I think but w/ treadmills n bikes too) and hopefully cheap membership rates too. It is only 4-5 blocks out of my way on my way to work..R joined PF last month but has yet to go? She's like I don't have a car, what am I going to do? Take the bus? I was thinking to myself you knew that prior to joining as you haven't had a car in over a year? I hope she at least uses some of the food tips I told her last week...

working out, gym, fitness, work stuff, food changes

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