blah blah blah
been doing meditation to help w my back pain and general anxiety. def notice a diff. trying to make peace w everything going on w my old body. im on hormones now. seems like the hot flashes are a little better.
dizziness comes and goes still but i do my neck exercises and it helps. now i have headaches in the afternoon that are getting really annoying. think it maybe my neck issue or not using my nasal spray. im gona go for the easy one 1st. patanase here i come!
im worried about jax. ever since he was lil hes always had a hoase bark. now within the week if he barks or gets really excited. he starts coughing like he hurt his throat or has something going on? (hope is not a mass or sumn)
work: lots and lots of changes at work. i dont even know what to do with myself. as of now im trying very hard to mind my own business and not worry bout anyone else. the dr i have worked w for 14 yrs left and he was more than a boss but a friend too. he went to another practice. which i feel is you have to do whats best for your family. ok. but now im just like this sucks. and the grass is not always greener on the other side. now the other dr i have to work w is fine. i have worked w him for 14 yrs also. i think if it wasnt for a coworker i wouldnt be as upset. ugh i really dont know how its gona go w her. shes loud and a know it all. and talks circles around everyone. and if shes wrong she changes what she said on the spot. and makes it look like it was you. anyways. it sucks.
that is all.