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When I was at my most stressed, I used to watch one of Bob Ross' programmes on one of the Discovery channels. I like his mountain/snow scenes, but mostly I used to watch him as his voice and easy manner brought my stress levels down from wanting to throttle fellow commuters to Zen in a comparative short time. I would take his lessons over therapy any day.
Sadly, Bob Ross passed away over two decades ago - but he is responsible for bringing peace to this house :-)