Day 3
Lunch: 1/2 left over chicken breast, 1/4 cup green beans
Calories: 107
carbs: 4
snack: 6 pepperonis, 1oz gruyere cheese
calories: 176
carbs: 0.1
dinner: 1/2 chicken breast, 5oz lettuce, 2 oz cucumber, 2oz red bell pepper, 2oz cheddar cheese, 2 tbs ranch dressing.
calories: 516
carbs: 17.7
total calories: 799
total carbs: 21.8
So I'm going over carbs a little. But it's all vegetables. A vegetable never hurt any one. And there's like 6 grams of fiber, which is supposed to negate an equal # of carbs.
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