Running
So after another month long break I've started running again. Maybe posting publicly about it will get me to actually do it! Or maybe not.
For now it's as much walking as running. I think I had the right idea before with not worrying about how much actual running I"m doing as long as I keep upping the time. So today I did my shortest course in 20:35. It wasn't a great run but it was a start.
And it was beautiful outside. With my schedule it's hard to remember to get outside and enjoy the summer before it's time to go to work. I"m always making up excuses to go out. 'Course, part of that's not wanting to do chores. I'm so lazy!
For now it's as much walking as running. I think I had the right idea before with not worrying about how much actual running I"m doing as long as I keep upping the time. So today I did my shortest course in 20:35. It wasn't a great run but it was a start.
And it was beautiful outside. With my schedule it's hard to remember to get outside and enjoy the summer before it's time to go to work. I"m always making up excuses to go out. 'Course, part of that's not wanting to do chores. I'm so lazy!