Weight Watchers
I signed up for Weight Watchers Online today, so not going to meetings and such but trying to manage things myself doesn't seem to be working. I"m not putting on weight but I have about 20 lbs (25 ideally) to go and it's just not coming off. Maybe by having to write down everything I eat and seeing the caloric consequences will help.
We'll see how this point system works, it sounds like it's just a 'calories for dummies' thing but anything that figures it out for me is helpful. For example the grilled cheese sandwich I had for lunch took up almost half of my 'points'. I'll have a salad for dinner =)
We'll see how this point system works, it sounds like it's just a 'calories for dummies' thing but anything that figures it out for me is helpful. For example the grilled cheese sandwich I had for lunch took up almost half of my 'points'. I'll have a salad for dinner =)