Pp has got into poached eggs, and would like to eat them with (English) muffins.
Asda had no muffins at all (they had about 7 different kinds of crumpet, and zero muffins), so I bought a bag of spelt flour instead and made these wholemeal spelt muffins instead:
https://www.greatbritishchefs.com/recipes/wholemeal-spelt-english-muffins-recipe ;
Have never cooked bread in a frying pan before, but it seemed to work.
I've only eaten one so far, but it was delicious. Think I should make half quantities though: nine muffins at once is a lot of muffins.