I went to my weight to wellness appointment thinking I've gained weight. I mean I've been laid up with a bum foot and I haven't been eating the healthiest. I was diving into comfort foods hard core. Drum roll please....................... I didn't gain anything!!!! My weight stayed the same. I couldn't be happier. Now I just need to get this foot
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When I started working full time after we got married, I created a list of chores to do throughout the week so that I wouldn't have to do everything on the weekend.
It worked really well.
For about a week.
Now housework is about the last thing on the list for us. I really really need to clean up around the house, but there's never enough time. Oh well. A little dirt doesn't hurt, right?
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And whenever I buy fruit/veggies I clean them and chop them up right away, otherwise they sit in the fridge and go bad. If you see a tupperware dish full of yummy ready-to-eat strawberries, you will want to grab one every time you open the fridge looking for a quick fix. Before you know it they will be gone. Another hint- buy some Light Cool Whip- it's way low in cal. and adds a little more umph to your fruit(making it more like a treat than a chore)
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