I'm starting on the CoQ10 this morning at work (the rheumatologist encouraged it), since the bottle finally came (I ordered it on a massive discount with free shipping). Sixty capsules, 100 mg each. It says it can be taken with or without food, preferably with healthy fats for best absorption. Since I don't often eat breakfast at work and at most
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I'd like to try it out, mostly on my skin because of my epilepsy meds making me break out terribly.
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:)
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