Flinch
So. *fingercounting*
Injuries from yesterday's slip/fall in the backyard garden, which has slate and granite that is slippery when wet:
Almost dislocated hip and knee.
Almost twisted ankle.
Wrenched back muscles.
Slightly wrenched neck muscles.
Also, left-side migraine that started shortly before sleep.
I was woken at eight or so with PMS cramps and other pains. Took a shower, went down to the living room couch to prop myself up and continue reading "Night Circus" and also meditating as much as possible.
Now upstairs, writing this while the painkillers are taking effect. Today will be a "cane indoors" day and a casual exercise day.
Massive fibromyalgia flare is starting. I can't stop it, but I can tone it down.
A better appetite would help. Ouch and all.
Injuries from yesterday's slip/fall in the backyard garden, which has slate and granite that is slippery when wet:
Almost dislocated hip and knee.
Almost twisted ankle.
Wrenched back muscles.
Slightly wrenched neck muscles.
Also, left-side migraine that started shortly before sleep.
I was woken at eight or so with PMS cramps and other pains. Took a shower, went down to the living room couch to prop myself up and continue reading "Night Circus" and also meditating as much as possible.
Now upstairs, writing this while the painkillers are taking effect. Today will be a "cane indoors" day and a casual exercise day.
Massive fibromyalgia flare is starting. I can't stop it, but I can tone it down.
A better appetite would help. Ouch and all.