day 1
well today went fairly good
i unfortunatly ate 395 calories and my limit was 400
so i guess its a plus that it was less but i would have like it to be less
i did weigh myself in the morning and i was at 116 still so its ok
but i hope tomorrow is less
although i am dreading tomorrow and sunday especially because no one will be at school or working and will be able to keep an eye on me all the time
but best wishes to all
and i will post an update for tomorrow around the same time
because i dont eat after 7 and so after this time i will for sure consume no more nasty food