Running again
Whee.
36 minutes, 3.1 miles. 16/18 minute splits. -1/-3 over the last run. So much better.
Not too bad, all things considered. My lungs aren't all the way back, but they are advancing.
I'm trying using google calender to keep track of my workouts.
36 minutes, 3.1 miles. 16/18 minute splits. -1/-3 over the last run. So much better.
Not too bad, all things considered. My lungs aren't all the way back, but they are advancing.
I'm trying using google calender to keep track of my workouts.