ahem...

Jul 29, 2009 21:15


I'm a fraction behind in posting this, but as of Monday 27th July, I have lost 16 kgs in the last 12 weeks!   American friends, that is 35 pounds!   And how happy I am...

By the way, that just undoes the hell of a sabotage I did on myself in the previous 3 months when I put on about 32 pounds as a response to emotional trauma and physical injury.   But all the same, I feel great, and my clothes are fitting me nicer at the moment.

Just wanted to share something positive with everyone...and I'm proud of myself too.

How about this: I challenge anyone who reads this entry to post a reply to it with something positive in it also.   From your life, and it can be about anything you like (I'm sure we'll get some creative ones here), but it needs to be positive.   It's often very difficult for prople to say anything positive these days, so please, give it a go for me...

weight loss

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