Brash 'N' Sassy On...
Being Fit & Having Fun::
Something that has become really important to me recently is getting into some semblance of shape. Surya has shown me how you can get excercise AND have fun. It's not one or the other. I like that I can be active on my own terms. There is this one picture of me from when I used to go clubbing all the time whenst I was 20ish and it was taken in the summer one night before I went out to the WH (oh how some things never change), and I look all tanned and fit and you can actually see some muscle definition. And I NEVER went to the gym in that era. Just being active and having fun. I look really healthy in that picture, (under all that make up of course... Oh how some things never change. Actually I was never one to cake on the make up...)
Surya has reminded me that you don't have to live in a gym to be healthy (or even GO to a gym, as I'm not actually a fan. As I'm sure is obvious to all..)
I definatly feel better and have more energy when I'm leading a healthy lifestyle...
That being said, I feel malade right now. I consumed waay too much today and yesterday!! And then I did some cardio today and when you're overfull you really notice it when you're trying to do any sort of excercise. Overall lately I've been good about not overconsuming. I must remember to continue to do so...
Something that has become really important to me recently is getting into some semblance of shape. Surya has shown me how you can get excercise AND have fun. It's not one or the other. I like that I can be active on my own terms. There is this one picture of me from when I used to go clubbing all the time whenst I was 20ish and it was taken in the summer one night before I went out to the WH (oh how some things never change), and I look all tanned and fit and you can actually see some muscle definition. And I NEVER went to the gym in that era. Just being active and having fun. I look really healthy in that picture, (under all that make up of course... Oh how some things never change. Actually I was never one to cake on the make up...)
Surya has reminded me that you don't have to live in a gym to be healthy (or even GO to a gym, as I'm not actually a fan. As I'm sure is obvious to all..)
I definatly feel better and have more energy when I'm leading a healthy lifestyle...
That being said, I feel malade right now. I consumed waay too much today and yesterday!! And then I did some cardio today and when you're overfull you really notice it when you're trying to do any sort of excercise. Overall lately I've been good about not overconsuming. I must remember to continue to do so...