Alright, that's it!
The time has come for me to get off my butt. I need exercise, and I need a change in my diet. So starting Thursday ('cause I can't start on my days off, and I need to get groceries), no more fast food. I'd already cut way back, but it needs to go away completely. No more random little junk food at work or at home, either. More fruits and vegetables. I should probably do away with pop too, but that may be a little too hard; I'm kind of addicted to Diet Mt. Dew.
I need to figure out something for exercise. Now that I don't have the gym membership anymore, I have to come up with stuff on my own. I'm going to play tennis Wednesday morning, and hopefully I can get that going again. I have my bike, so that's an obvious choice - I need to start doing that regularly. I'm even thinking about running... But I don't know about that. I've never been a big fan of running (despite six years of track in middle school and high school. lol). It and my asthma have never really gotten along. But there's a great jogging path encircling my apartment complex, and I should put it to use. I'm thinking maybe to make it more, well, not fun, but interesting, I'll do a dog run. Like, take one dog, go out and run around the apartments once, then go back and get out the other dog and do it again. Hmm... But that might just be a disaster waiting to happen.
Either way, things are going to change. And maybe eventually I'll be able to fit in the black pants I love so much again. :-P
I need to figure out something for exercise. Now that I don't have the gym membership anymore, I have to come up with stuff on my own. I'm going to play tennis Wednesday morning, and hopefully I can get that going again. I have my bike, so that's an obvious choice - I need to start doing that regularly. I'm even thinking about running... But I don't know about that. I've never been a big fan of running (despite six years of track in middle school and high school. lol). It and my asthma have never really gotten along. But there's a great jogging path encircling my apartment complex, and I should put it to use. I'm thinking maybe to make it more, well, not fun, but interesting, I'll do a dog run. Like, take one dog, go out and run around the apartments once, then go back and get out the other dog and do it again. Hmm... But that might just be a disaster waiting to happen.
Either way, things are going to change. And maybe eventually I'll be able to fit in the black pants I love so much again. :-P