Bodyformin'
It's nice not to have to set an alarm when on holiday. However, this does occasionally mean I wake up late, as I did today. My normal routine here involves waking up at about 7.30am and going for a jog down to the beach, doing a short meditation on the beach if it's not to windy, then jogging (a bit slower) back up the hill. I've been really enjoying it, as it's 1/3 quiet but wide and green streets, 1/3 park and 1/3 seafront.
This morning I woke up at 10 past 9, which is really late for me. Wandered through to the bathroom and caught a glimpse of myself in the mirror... and didn't wretch at the sight! Go me! Definitely a good body day today, although that could all be undone really easily.
I'll have to keep up the good work. It's taken years to get this far.
This morning I woke up at 10 past 9, which is really late for me. Wandered through to the bathroom and caught a glimpse of myself in the mirror... and didn't wretch at the sight! Go me! Definitely a good body day today, although that could all be undone really easily.
I'll have to keep up the good work. It's taken years to get this far.