Bear411 I know you will miss me but alas...
I must depart! It's been fond, but your change was not a good one. Anyway, to my readers, I'm doing great! Enjoying good friends, good food and most importantly health. I did have a challenge at the end of last year and at the beginning of this year that involved various health issues all stemming from a poor diet. So I've made some changes since new years (But no resolutions, circa 1996 I've made one to never make new year's resolutions again after that.) So I'm piling on the vegetables, albeit I make sure some are moderately starchy, but I need to stay away from white rice. (This has been said to me by a dietitian at the hospital I visited in connection with my eye problems and potential blood pressure problems.) Anyway things are feeling much better, I'm in a better mood too. Oh and I'm doing soy milk and sometimes real milk. It works for me. Anyway I'm saving money eating better too. I'm still eating meat but it's lean stuff. After a while I'll go to treating myself to the odd grease fest of course. With friends in that regards as well!