Sep 15, 2011 07:29
Day 4 of raw foods
Day 3 of vitamins
Day 2 of working out at frickin 5am.
Exercise log:
weights, core, cardio- 1h15m- around 350 calories burned
Yesterday's meal log:
smoothie
black beans w/ salsa and rice cheese
salad- spring mix, raw (unsalted) sunflower seeds, pepper, pinch of sea salt, 2 tbs of italian dressing