Workout update

Jun 12, 2009 08:47

So last night kymberlynne got to take lead on our workout routine, after me having to work till almost 7.

After she kicked my butt choosing our weight routing and doing 30 minutes of cardio I decided to check my weight as we were walking out and the new weight for the Bosyn is.....

283lbs!!! That means I've lost over 30lbs since 1/1/2009 It's nice to see the sweat and pain I've gone through start to pay off. So I'm still cranking to hit my target of 260lbs :)
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