Apr 10, 2012 18:14
managed to get back into the gym today - last week with the sickies it was a total no-go. did another 3mi on the exercise bike, around about 17.5min, 102cals by the digital board on there. i blasted my ipod in my ears and now i have a mild case of tinnitus while my eardrums recover. and i just indulged in a bunch of chips and guacamole dip - one of the hardest things about 'being healthy' is that the only crunchy food i can eat is carrots - and that gets boring after a while. but why do i positively *crave* tostada chips after working out?
*baffled*
-bs
life,
health