running
I'm scared ... this morning's jog really felt good. Like, I enjoyed it! What does this mean?! Noooooo!
Gerry and I are doing a running plan called The Couch to 5K, designed for people who have been inactive in terms of exercise. Yeah, that's essentially me. And although he works out with weights and other resistance exercises, running is something new to him too. We're in the third week.
He comes over three times a week at 6:30 a.m. and off we go. We're not morning people, so there's rarely ever any conversation. Just warmup ... and go ... and goodbye. But this morning he was talkative and that was weird but nice. Sometimes we run in loops around the abandoned neighboring apartment complex, and sometimes we run down International Drive. It all depends on how wet (or dry) we want our shoes to get.
Goodness, my fingers are slow in the morning! I could never get a job at this typing speed.
Debbie bought lavender-scented litter for Figwit's box. It doesn't work nearly as well as the plain stuff. Eww.
Gerry and I are doing a running plan called The Couch to 5K, designed for people who have been inactive in terms of exercise. Yeah, that's essentially me. And although he works out with weights and other resistance exercises, running is something new to him too. We're in the third week.
He comes over three times a week at 6:30 a.m. and off we go. We're not morning people, so there's rarely ever any conversation. Just warmup ... and go ... and goodbye. But this morning he was talkative and that was weird but nice. Sometimes we run in loops around the abandoned neighboring apartment complex, and sometimes we run down International Drive. It all depends on how wet (or dry) we want our shoes to get.
Goodness, my fingers are slow in the morning! I could never get a job at this typing speed.
Debbie bought lavender-scented litter for Figwit's box. It doesn't work nearly as well as the plain stuff. Eww.