(no subject)
I had exactly 1600 Calroies! 1100 more than I've ever had all week! I walked two miles earlier and well Im already in my pajamas so I cant walk again. I had way too much honestly so mcuh ill get sick writing it all down so:
Today's Foods
Food Name Servings Serving Size Cals Fat Carb Prot
Watermelon, raw cup, NFScup, ballscup, dicedoz yieldscubic inchlong melon (15" long x 7-1/2" dia)round melon (9-1/2" dia)slice (1" thick, 7-1/2" - 9-1/2" lon...wedge (approx 1/16 of melon)watermelon ballswhole round slice (1" thick)small wedgemedium wedgelarge wedgeQuantity not specified 26 0 6 0
Toaster Scramblers serving 180 12 14 4
Cruller serving 54 3 7 1
Mini BAgels Pepperage Farms Cinnamon serving 360 2 72 12
Lucky Charms literfl ozcuppintquartgallontablespoonteaspoon 240 2 50 4
Orange juice, NFS cupfl ozQuantity not specified 113 0 27 2
Macaroni salad cupQuantity not specified 202 7 32 4
Biscuit mix, dry cup, homemadecup, purchased 244 9 36 5
Beef, roast, roasted, lean and fat eaten cup, cooked, dicedoz, boneless, cookedoz, boneless, raw (yield after cooking)oz, with bone, cooked (yield after b...oz, with bone, raw (yield after cook...cubic inch, boneless, cookedmedium slice (approx 4-1/2" x 2-1/2"...thick slice (approx 4-1/2" x 2-1/2" ...thin slice (approx 4-1/2" x 2-1/2" x...Quantity not specified 56 4 0 5
Potatoes, baked, flesh, with salt cuppotato, (2-1/3" x 4-3/4") 57 0 13 1
Fudge Pop serving 70 1 15 2
Totals 1600 39 272 40
I am such a fat cow.. I'm gonna go now and exercise in my room... yuck . Im definately fasting tomorrow
Today's Foods
Food Name Servings Serving Size Cals Fat Carb Prot
Watermelon, raw cup, NFScup, ballscup, dicedoz yieldscubic inchlong melon (15" long x 7-1/2" dia)round melon (9-1/2" dia)slice (1" thick, 7-1/2" - 9-1/2" lon...wedge (approx 1/16 of melon)watermelon ballswhole round slice (1" thick)small wedgemedium wedgelarge wedgeQuantity not specified 26 0 6 0
Toaster Scramblers serving 180 12 14 4
Cruller serving 54 3 7 1
Mini BAgels Pepperage Farms Cinnamon serving 360 2 72 12
Lucky Charms literfl ozcuppintquartgallontablespoonteaspoon 240 2 50 4
Orange juice, NFS cupfl ozQuantity not specified 113 0 27 2
Macaroni salad cupQuantity not specified 202 7 32 4
Biscuit mix, dry cup, homemadecup, purchased 244 9 36 5
Beef, roast, roasted, lean and fat eaten cup, cooked, dicedoz, boneless, cookedoz, boneless, raw (yield after cooking)oz, with bone, cooked (yield after b...oz, with bone, raw (yield after cook...cubic inch, boneless, cookedmedium slice (approx 4-1/2" x 2-1/2"...thick slice (approx 4-1/2" x 2-1/2" ...thin slice (approx 4-1/2" x 2-1/2" x...Quantity not specified 56 4 0 5
Potatoes, baked, flesh, with salt cuppotato, (2-1/3" x 4-3/4") 57 0 13 1
Fudge Pop serving 70 1 15 2
Totals 1600 39 272 40
I am such a fat cow.. I'm gonna go now and exercise in my room... yuck . Im definately fasting tomorrow