(no subject)
i am such a fat f***.
at least i did OK today, for a new start. my hike/jog at High Park was good. I ate veggies n fruit today only, and eggs without oil or butter. I'm trying to ingest as much water as I can cuz I need to just flush these calories and fat away!!!!!!!!!Exercise makes me feel good, I am hitting the gym tomorrow in the morning. I wish it didnt increase appetite though!! Fighting hunger pangs is hard. Anyway,I will try my best to stay on track and not binge or eat anything thats not a veggie or fruit. I have to lose this weight its disgusting. I'm disgusting. xx
at least i did OK today, for a new start. my hike/jog at High Park was good. I ate veggies n fruit today only, and eggs without oil or butter. I'm trying to ingest as much water as I can cuz I need to just flush these calories and fat away!!!!!!!!!Exercise makes me feel good, I am hitting the gym tomorrow in the morning. I wish it didnt increase appetite though!! Fighting hunger pangs is hard. Anyway,I will try my best to stay on track and not binge or eat anything thats not a veggie or fruit. I have to lose this weight its disgusting. I'm disgusting. xx