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Jul 18, 2007 22:17

Name: Megan
Age: 18
Height: 5'7''
Current Wright: 140
Goal Weight: 130
Goals: I want to tone/tighten and lose weight, tone my stomach/hips for sure, and tone my arms. Does anyone have any tips? Thanks




i have big hips















elliptical for 40-50 min
weight machines 30-40pounds for 10 min
crunches 100
pilates for 15 min
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