(no subject)
hello everyone! i'm new here.
To start off I'm five foot one and my weight varies from 114 to 119. I want to get down to atleast 100 pounds. I eat around 700 calories on a good day but i don't think it's ever more than 1200. And I excersize when i can. But I haven't lost any weight, at all. Can anyone tell me what i'm doing wrong? I thought it you ate less calories then you burned a day you were suppose to lose weight.
To start off I'm five foot one and my weight varies from 114 to 119. I want to get down to atleast 100 pounds. I eat around 700 calories on a good day but i don't think it's ever more than 1200. And I excersize when i can. But I haven't lost any weight, at all. Can anyone tell me what i'm doing wrong? I thought it you ate less calories then you burned a day you were suppose to lose weight.