Just checking in....
Hey all!
It's been a while since I posted anything but quiz results...damn addicting things...
Well on the work front all is well, I like being at work at 7am and I enjoy my walk to work. My co-workers are great and fun, the job is fairly low stress...most of the time...I have learned how to develop x-rays, use a theraputic ultrasound machine and interferential current machine and I order all the supplements and supplies for the clinic..AND..I just got a $1 per hour raise!!!
On the diet and exercise front, all is great! I am losing weight consistently and I feel good and I am even starting to look good! I look forward to my one "free" meal per week, but I am not tempted to cheat for the rest of the week. I love exercising and I really miss it when I can't, I go to a split weight routine next week where I work my lower body on Tues and Fri and my upper body on Wed and Sat, with an hour or so of cardio on Mon and Thurs(I also take a bellydancing class Monday evenings). I also usually walk for an hour and a half on Sunday. I also do the Royal Court(al a Combat Conditioning) in addition to my regular workout. I have been going to sleep most days at about 10:30pm or so...and sleeping pretty well.
On the home front things are pretty good! Paul is getting benefits through work as of December 1st and that covers the whole family for dental, eyecare, prescriptions, chiropractic, and even life and travel insurance!!!! We have been budgeting, and that has made paying bills and buying groceries alot easier and more stress free! James is a typical pre-teen, sullen and moody one minute, and still my little boy the next...if I wasn't grey before....
Paul and I are doing well, Paul has really been supporting me though my whole weight loss journey, he goes out of his way to help out around the house....dishes, laundry, making lunches and dinner for him and James, feeding the cats, changing the litter and working hard at Coles to boot! THANK YOU SWEETIE! I LOVE YOU!!! :o)
On the SCA front...well as most of you know I am Seneschal again (yeah you can slap me when you see me...)but it seems to be going fairly well. We have had some new comers as of late and with Baroness Christiana at the Arts and Sciences helm, we are doing and planning all sorts of cool and fun stuff! I am planning to go to Boar's Head in December with James and Amy (and maybe one more person to share expenses) Yay! I will get to see Soly and Paul and Ben!!!! and thier new house!!!! :o) I also plan to fight at Boar's Head..first time in a long while. I am still trying to get a pell built...that will have to happen this pay....grrrrr!!! I want something to hit!!!
Right now I am downstairs at work in the fitness centre, I am here till about 6:30 and then I will do my workout and have a sauna and go home...and I don't have to work tommorrow...and Paul and I are going to the "HOT HIPS BELLYDANCING BASH" at the Outpost tommorrow night! Me, Barb, Melinda and Amy will be dancing at 10pm...we are doing the dance routine we learned in class...eeeeekkkk! I think I may need a beer or two! LOL!
Well, I think that is about enough rambling for today!
Later,
Bou :o)
It's been a while since I posted anything but quiz results...damn addicting things...
Well on the work front all is well, I like being at work at 7am and I enjoy my walk to work. My co-workers are great and fun, the job is fairly low stress...most of the time...I have learned how to develop x-rays, use a theraputic ultrasound machine and interferential current machine and I order all the supplements and supplies for the clinic..AND..I just got a $1 per hour raise!!!
On the diet and exercise front, all is great! I am losing weight consistently and I feel good and I am even starting to look good! I look forward to my one "free" meal per week, but I am not tempted to cheat for the rest of the week. I love exercising and I really miss it when I can't, I go to a split weight routine next week where I work my lower body on Tues and Fri and my upper body on Wed and Sat, with an hour or so of cardio on Mon and Thurs(I also take a bellydancing class Monday evenings). I also usually walk for an hour and a half on Sunday. I also do the Royal Court(al a Combat Conditioning) in addition to my regular workout. I have been going to sleep most days at about 10:30pm or so...and sleeping pretty well.
On the home front things are pretty good! Paul is getting benefits through work as of December 1st and that covers the whole family for dental, eyecare, prescriptions, chiropractic, and even life and travel insurance!!!! We have been budgeting, and that has made paying bills and buying groceries alot easier and more stress free! James is a typical pre-teen, sullen and moody one minute, and still my little boy the next...if I wasn't grey before....
Paul and I are doing well, Paul has really been supporting me though my whole weight loss journey, he goes out of his way to help out around the house....dishes, laundry, making lunches and dinner for him and James, feeding the cats, changing the litter and working hard at Coles to boot! THANK YOU SWEETIE! I LOVE YOU!!! :o)
On the SCA front...well as most of you know I am Seneschal again (yeah you can slap me when you see me...)but it seems to be going fairly well. We have had some new comers as of late and with Baroness Christiana at the Arts and Sciences helm, we are doing and planning all sorts of cool and fun stuff! I am planning to go to Boar's Head in December with James and Amy (and maybe one more person to share expenses) Yay! I will get to see Soly and Paul and Ben!!!! and thier new house!!!! :o) I also plan to fight at Boar's Head..first time in a long while. I am still trying to get a pell built...that will have to happen this pay....grrrrr!!! I want something to hit!!!
Right now I am downstairs at work in the fitness centre, I am here till about 6:30 and then I will do my workout and have a sauna and go home...and I don't have to work tommorrow...and Paul and I are going to the "HOT HIPS BELLYDANCING BASH" at the Outpost tommorrow night! Me, Barb, Melinda and Amy will be dancing at 10pm...we are doing the dance routine we learned in class...eeeeekkkk! I think I may need a beer or two! LOL!
Well, I think that is about enough rambling for today!
Later,
Bou :o)