Two Meditations From Thich Nhat Hanh

[bobby1933]

“Drink your tea slowly and reverently,
as if it is the axis
on which the world earth revolves
- slowly, evenly, without
rushing toward the future;

Live the actual moment.
Only this moment is life.”

“Walk and touch peace every moment.
Walk and touch happiness every moment.

Each step brings a fresh breeze.
Each step makes a flower bloom.

Kiss the Earth with your feet.
Bring the Earth your love and happiness.
The Earth will be safe
when we feel safe in ourselves.”

Thich Nhat Hanh

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(Yes, i know that Thich Nhat Hanh is a Buddhist. (Some non-dualists never can keep their factions straight.)