(no subject)
Monday: Day 15 - 1797 revs
Tuesday: My 2nd counseling appointment went well. We didn't get to the role playing b/c we decided that I am more anxious about being anxious about the presentation and that my knee jerk reaction is to push the thoughts and feeling aside and distract myself. So, I am now suppose to embrace them, write the thoughts down so that I can see them individually, making them seems not so big and hectic/chaotic. And if I am not able to deal with them then, I am to find time that day to.
I was reading the METRO and there was an add for G-spot amplification or GSA for short, how odd!!!! I have yet to have time to look it up but I am curious as to how they could be amping it up LOL :D I saw a special on women that couldn't feel their g-spot and they had a surgical procedure to implant electrodes into the spinal area associate with the lower pelvic region. It worked for some and not for others. I doubt that is what this place was advertising thought :)
Day 16 - 1735 revs
Today: working on the pres most of the day, finding it hard to concentrate (hence being here) and I think I have most of the slides I want. now to write out what I will say and time it....makes me nervous just saying what I need to do. I hope I don't distract myself too much b/c I will feel extra anxious with nothing done!!!!!
Still want to walk the dog, cut the grass, have lunch, start some laundry and work out :D
5pm update:
Started to rain so no cutting the grass. I stared at my pres most of the day which is what I feared I would do. Meh!
Day 17 - 1730 revs + 150 crunches and arm reps with weights
Tuesday: My 2nd counseling appointment went well. We didn't get to the role playing b/c we decided that I am more anxious about being anxious about the presentation and that my knee jerk reaction is to push the thoughts and feeling aside and distract myself. So, I am now suppose to embrace them, write the thoughts down so that I can see them individually, making them seems not so big and hectic/chaotic. And if I am not able to deal with them then, I am to find time that day to.
I was reading the METRO and there was an add for G-spot amplification or GSA for short, how odd!!!! I have yet to have time to look it up but I am curious as to how they could be amping it up LOL :D I saw a special on women that couldn't feel their g-spot and they had a surgical procedure to implant electrodes into the spinal area associate with the lower pelvic region. It worked for some and not for others. I doubt that is what this place was advertising thought :)
Day 16 - 1735 revs
Today: working on the pres most of the day, finding it hard to concentrate (hence being here) and I think I have most of the slides I want. now to write out what I will say and time it....makes me nervous just saying what I need to do. I hope I don't distract myself too much b/c I will feel extra anxious with nothing done!!!!!
Still want to walk the dog, cut the grass, have lunch, start some laundry and work out :D
5pm update:
Started to rain so no cutting the grass. I stared at my pres most of the day which is what I feared I would do. Meh!
Day 17 - 1730 revs + 150 crunches and arm reps with weights