Migraine* gone. Slept on couch. Watched Gardening Australia on the ABC. Lemon balm tea has been used by Arabs for depression and anxiety for millennia, I just learned. Gotta try it! Just et lavash bread with homous, grated cheese, grated carrot, and avocado. Trying hard to get joy from real flavours but I miss fat, sugar and Sprite a lot. But I'm ( Read more... )

- third dietary fast, and next week's (fourth) still to go ( Read more... )

I suppose if I don't make a public post now, I'll never post again. I've saved my last two posts to Just Me (Private) because they got too information-laden and I don't know how much I want to (not 'divulge') ... can't find a verb. Soz. The reason I'm writing is to assuage my anxiety about everything and nothing. There's everything to be on ( Read more... )