First day..
First day of baseball practice..
Tired, sore.. The works.
Started off with a short run, stretched then warmed up.
Did bunt defense plays on the infield. Then took a water break.
Then took groundballs at shortstop. It was quick too, about 25 ground balls, with about 4 seconds of rest in between.
Did soft-toss with JV. Then we did baserunning (JV). Then we had to do sprints.
That all took about an hour and fifteen minutes. Sooo tired..
Tired, sore.. The works.
Started off with a short run, stretched then warmed up.
Did bunt defense plays on the infield. Then took a water break.
Then took groundballs at shortstop. It was quick too, about 25 ground balls, with about 4 seconds of rest in between.
Did soft-toss with JV. Then we did baserunning (JV). Then we had to do sprints.
That all took about an hour and fifteen minutes. Sooo tired..