Monday, Monday...
Today I started this new exercise/diet program called "Slim in 6", I guess its still around this year, but we ordered it 2 years ago, but never had time to start it. The program lasts 6 weeks, and each week you have to do a more intense workout video, 6 days a week, which is an hour long. Plus there is an ab tape, which is 15 minutes and you do that 3 times a week. The diet really isnt a big deal, you just dont eat fast food (I dont eat it anyway)and things high in calories and fat...basically, you only eat lean meats, veggies and fruit, grains and a crap load of water.
An hour long aerobic tape is a lot of work. Should get easier over time...
Let me just say, I do not think I am fat, but I am working toward trying to fit into my clothes that I wore last summer, and thus far 3 other diets did nothing for me, probably because I never had the energy nor time to workout every day, or I was just lazy. I'm not happy with myself that I was 135 last summer and close to 150 right now, and have put on some inches. I want to feel good again, and I dont right now. I'm really tired of failing, and its not making me any happier, so I'm trying this program in hopes that it will do something for me and I do not plan on quitting any time soon. I'm going to stick out the 6 weeks. When I'm all through I plan on posting my before and after pictures.
On another note, I really REALLY need to get in shape for my MCOLES (Michigan Colition(sp?) of Law Enforcement Standards)physical agility test which is fast aproaching. I need to pass the written portion AND the physical portion in order to get into JPD.
Now are you conviced that I'm not an obsessed girl trying to fit into a mini skirt and think I'm a fat cow? You'd better be. I'm not that girl. I want to be happy and get in shape so I can have a career. Got it? Good.
An hour long aerobic tape is a lot of work. Should get easier over time...
Let me just say, I do not think I am fat, but I am working toward trying to fit into my clothes that I wore last summer, and thus far 3 other diets did nothing for me, probably because I never had the energy nor time to workout every day, or I was just lazy. I'm not happy with myself that I was 135 last summer and close to 150 right now, and have put on some inches. I want to feel good again, and I dont right now. I'm really tired of failing, and its not making me any happier, so I'm trying this program in hopes that it will do something for me and I do not plan on quitting any time soon. I'm going to stick out the 6 weeks. When I'm all through I plan on posting my before and after pictures.
On another note, I really REALLY need to get in shape for my MCOLES (Michigan Colition(sp?) of Law Enforcement Standards)physical agility test which is fast aproaching. I need to pass the written portion AND the physical portion in order to get into JPD.
Now are you conviced that I'm not an obsessed girl trying to fit into a mini skirt and think I'm a fat cow? You'd better be. I'm not that girl. I want to be happy and get in shape so I can have a career. Got it? Good.