a day of posts
Yes, here's another one for today. I'm sitting at my pool, waiting for the repair guy to finish up. No computer, no phone... Fun times. Thanks goodness that guy invented the blackberry.
I've settled on an emotion to describe my boss resigning, depressed. I'm not happy about it but what can I do?
I'm somewhat dreading my therapist tonight, but I always do. I did my homework though, big ups to me. "What do I want to accomplish in therapy?" I want to be able to control my instant emotional reactions. Nip them in the buds so to speak. I have little to no control over myself once something triggers an emotional response and I want to change that. Being able to think with logic and reason would be a dream come true.
A friend of mine who is also BP, but has hurt himself severely in the past, has found sanity in my old meds. Funny how things work- he started the medication roller coaster about 6 years ago and has just recently been put on Lamictal where it was my first mood stabilizer. Foolish me for thinking I was any different than anyone else, for hoping that one medicine was all I was going to ever need to feel normal.
Wrong again.
I've settled on an emotion to describe my boss resigning, depressed. I'm not happy about it but what can I do?
I'm somewhat dreading my therapist tonight, but I always do. I did my homework though, big ups to me. "What do I want to accomplish in therapy?" I want to be able to control my instant emotional reactions. Nip them in the buds so to speak. I have little to no control over myself once something triggers an emotional response and I want to change that. Being able to think with logic and reason would be a dream come true.
A friend of mine who is also BP, but has hurt himself severely in the past, has found sanity in my old meds. Funny how things work- he started the medication roller coaster about 6 years ago and has just recently been put on Lamictal where it was my first mood stabilizer. Foolish me for thinking I was any different than anyone else, for hoping that one medicine was all I was going to ever need to feel normal.
Wrong again.