(no subject)
I joined Weight Watchers right after New Year's. It wasn't so much because I felt like I needed their program, but rather I realized that I needed some accountability. The eating plan my doctor gave me is sound and it works, but since I'm on my honor with it in a sense (no regular weigh-ins, no tracking, etc) it was really easy for me to derail and eat terribly. I lost twenty pounds from September 17th to December 1st, but I gained eight of that back.
I'm probably going to start posting food logs daily this week. I lost three pounds from day one of Weight Watchers to weigh in yesterday and per the home scale this morning I'm down another two (I don't consider the home scale to be official, just something to sort of give me an indication of accuracy.)
So, here are some stats.
Starting weight: (January 5, 2011) 308.4
Current weight: 305.4
Pounds lost: 3
Ultimate goal: 145
First goal: 293
3/15
I'm probably going to start posting food logs daily this week. I lost three pounds from day one of Weight Watchers to weigh in yesterday and per the home scale this morning I'm down another two (I don't consider the home scale to be official, just something to sort of give me an indication of accuracy.)
So, here are some stats.
Starting weight: (January 5, 2011) 308.4
Current weight: 305.4
Pounds lost: 3
Ultimate goal: 145
First goal: 293
3/15