Feb 28, 2020 14:42
I got liquid biotin from Amazon. I've watched several youtube videos on it, and I guess it does make your hair grow over 1 inch in a month.
I have lots of hair now, but I definitely would love it if it got longer even faster.
I was a little bit scared to just take the stuff by emptying the dropper into my mouth, so I mixed half a serving into a glass of water and drank it. I looked different within an hour.
I'm not sure everyone would have that result, because actually I'm so healthy that my body seems to use nutrients very quickly and efficiently, but my skin took on a different appearance in a short period of time. I definitely looked younger. I also felt GREAT.
I actually read that while you get biotin from your diet, it is also made by your gut bacteria. Given that I didn't have great gut bacteria, I guess it wouldn't be that surprising if I had biotin problems.