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Jan 13, 2020 18:56


More cardio today, and I plan to wake up early in the morning and do it again. I'm still keeping the intensity very low, to prevent any risk of building muscle or getting ravenously hungry. I just want to burn off fat.

I'm just doing everything I can to really keep the intensity low.

According to my calculations I can get where I want to be in 4-6 months. I'm actually getting LESS hungry since I started doing cardio again, so I'm getting pretty optimistic.

I'm staying away from deadlifts and squats for awhile.
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