- erase any negative messages on your "internal tape"
- there is always a piece of fortune in misfortune
- dharma enables us to integrate the many diverse experiences of life into a meaningful, coherent whole
- fashion your life the way an artist creates a great work of art
- examine your true worth
- it takes courage to grow up and turn out to be who you really are ~e.e.cummings
- yoga is about self-acceptance, not self-improvement
- after you have given your opinion, withdraw, and don't concern yourself with the outcome
- just be there
- complain less and listen more
Instant Karma, Barbara Ann Kipfer