The Many Levels of Hell...er, I mean Exercise

[birdnerd630]

I am posting a quick blog as I sit here, dripping with sweat, trying to cool down. Jillian Michaels just kicked my ass. There is an hour-long video of hers on demand, Metabolism Boost, and it is basically calisthenics the entire time. Like that book I bought, but in video form. I have done it three days in a row now and it has barely gotten any

Comments

[addibec]

Lauren, you ALWAYS look stunning no matter your size. Know this. For real.

I know you may not feel it, but I think that's important for you to recognize that because a big part of this how you think, not just how you look and feel.