Damage/Repair
I had prepped everything to go running again this morning, but when the alarm went off, I ended up resetting it for after 6:00 and went back to sleep. I could feel my body is just beaten down and figured a little rest was in order. My arms don't hurt much at all anymore. I'll probably do another pyramid set this afternoon when I get home. Then another run Saturday morning... which I oddly have to say I am looking forward to already.
Mixed the peanut butter into my smoothie, which I am enjoying right now. I have to say it really adds a nice flavor to it. Like some kind of milkshake.
Drinks tonight, which equal unhealthy. But, I am ready for some fun. I don't really care about the suffering on Friday. I won't until I actually reach Friday. The weekends these days feel long sought for and overly brief. Work hasn't been too bad this week as far as craziness goes. Knock on wood. Sooner or later things will blow up again for sure and I'll be running all over the city putting out fires.
I'll try not to think about that possibility and ease through the rest of the week.
Mixed the peanut butter into my smoothie, which I am enjoying right now. I have to say it really adds a nice flavor to it. Like some kind of milkshake.
Drinks tonight, which equal unhealthy. But, I am ready for some fun. I don't really care about the suffering on Friday. I won't until I actually reach Friday. The weekends these days feel long sought for and overly brief. Work hasn't been too bad this week as far as craziness goes. Knock on wood. Sooner or later things will blow up again for sure and I'll be running all over the city putting out fires.
I'll try not to think about that possibility and ease through the rest of the week.