May 08, 2008 21:00
I've readjusted my diet. That may probably have been a major factor, since I had tried a rather sudden switch from bad habits to good ones, and the shift probably threw me good. I'm also exercising, and have been refusing rides to work, biking in instead. After yet again even more talking, I've been pretty good since last update. I still feel shaky, but it's under control now.
I know how and where my feelings come from. There's little to no question on that. But it was the severity of my emotions that was getting out of control. I've managed to cling to my trust, and honor my promises, and have not fucked it all up. Major readjustments in life are freaky hard...
However, my road to recovery is also my road to what I wanted in the first place, before I went off the deep end. Already I see results. Here's to me staying on that road, even when I am shakiest.
I need to be very strong now.
exercise,
contemplation,
bike,
change,
health,
blah,
living