CW=119
my hair was wet when I weighed myself so I'm hoping that effected it a little. then that got me thinking, how much does hair weigh? I know it can't weight that much, but my hair is about waist-length and pretty thick so I don't know, could it be as much as 1/4 lb? or is that way too much?
Today:
Eaten:
1/2 cup Olga salad = 40 cals?, 20 from fat?
1 slice wheat bread = 80 cals, 10 from fat
3 goldfish = 13ish cals, 5ish from fat
4 bites of brownie = 130ish, 40ish from fat
5 Girl Scout Lemon Cooler Cookies = 130 cals, 40 from fat
GRAND TOTAL = 393 cals, 115 from fat
Burned:
2 cycles on the PreCor = -550 cals
200 crunches with 8lb. weight = ???? cals! (does anyone know how many cals you burn doing crunches?)
I'm going out with my friend later on, so I will probably eat the other 400 with her. I eat most of my cals with her, so she is never suspicious. She is 5'6" and 100lbs. it's so annoying because she eats sooo much crap. It's not even funny how fast this girl's metabolism must be. Every time I'm with her she eats ice cream or cookies or something and she never has even thought about dieting, its all natural. It sucks but at least it's good inspiration!
Today:
Eaten:
1/2 cup Olga salad = 40 cals?, 20 from fat?
1 slice wheat bread = 80 cals, 10 from fat
3 goldfish = 13ish cals, 5ish from fat
4 bites of brownie = 130ish, 40ish from fat
5 Girl Scout Lemon Cooler Cookies = 130 cals, 40 from fat
GRAND TOTAL = 393 cals, 115 from fat
Burned:
2 cycles on the PreCor = -550 cals
200 crunches with 8lb. weight = ???? cals! (does anyone know how many cals you burn doing crunches?)
I'm going out with my friend later on, so I will probably eat the other 400 with her. I eat most of my cals with her, so she is never suspicious. She is 5'6" and 100lbs. it's so annoying because she eats sooo much crap. It's not even funny how fast this girl's metabolism must be. Every time I'm with her she eats ice cream or cookies or something and she never has even thought about dieting, its all natural. It sucks but at least it's good inspiration!