Anxiety, Procrastination, & More....
I haven't posted to LJ in quite a while. I guess that is because I don't think that I have a lot to say of any great importance. I think that I do need to post here tonight because I have such stress and anxiety about my future that I need to just put it out there and see what happens. Maybe I'll get a response or some reply with useful information.
My anxiety seems to be in looking at all of the things that I need to do and seeing them as something which I believe I will never be able to complete. I I know that I should only look at the tasks at hand and deal with them systematically, but for some reason I can't do that right away. My sister suggested I take some Ativan, but I don't think that helps very much. I have tried it in the past.
So what has happened in the past is that I will put things off, and then not deal with them until they become critical. Then in a panic I go through all of the assignments that I needed to complete. Procrastination? Perhaps, yes. I guess I should just make lists of things... I have really run out of ideas regarding how to overcome these flaws in my personality.
Has anyone else out there had these experiences? How do you deal with them?
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