its about damn time
So I'm currently at 150 pounds. That means I've gained 25 pounds in just over 2 years. Not ok. Really really not ok. Especially because I'm not exercising at all.
So I've decided to go on this diet for as long as I can....eat all fruit and vegetables. Nothing else. No bread, no beer, no meat, no candy. Just fruit and vegetables. Thankfully gardenburgers are really tasty and I can eat those. I'm gonna do this diet for 3 days then see if I can maybe add a little meat to it afterwards and keep it going for as long as I can.
I checked a health website and it said my optimal weight was 136 pounds. If I could get down to 140, I'd be happy with that. What I really wanna know is....how the fuck did I get like this?
If anyone has any other good diet tips, please let me know. I'm working with very little information. Danke schoene.
So I've decided to go on this diet for as long as I can....eat all fruit and vegetables. Nothing else. No bread, no beer, no meat, no candy. Just fruit and vegetables. Thankfully gardenburgers are really tasty and I can eat those. I'm gonna do this diet for 3 days then see if I can maybe add a little meat to it afterwards and keep it going for as long as I can.
I checked a health website and it said my optimal weight was 136 pounds. If I could get down to 140, I'd be happy with that. What I really wanna know is....how the fuck did I get like this?
If anyone has any other good diet tips, please let me know. I'm working with very little information. Danke schoene.