Yoga advice
So I am looking to try out yoga, but on DVD. I'll wait until I like it before signing up for a class. However, I don't know which DVD to get. I do have some criteria. I would prefer the instructor (on the DVD) to be a woman (an attractive one would be nice) because if I'm going to be watching this for any extended amount of time, I would rather it not be a half-naked dude. Now the other part of my criteria is my reasoning for wanting to try yoga out. I am nowhere near as flexible as I should be for men my age, so I would like to increase that and I would like something that would loosen my back up in the morning because sometimes it feels like I can barely bend over when I wake up. Anyway, so if any of you have some suggestions that would be great. Well, I have to get ready for work. It's day 7 of the 11 straight days of working, good times.