Running milestones: 100 miles
I somehow totally missed the fact that sometime earlier this week I hit 100 miles so far this year.
The main reason I'm taking note of that is that I've never been consistent enough about giving myself the time to run, and time to record the details, to have ever been aware of reaching that point before.
I keep a log on RunnersWorld.com which has been amazing for seeing changes. I can see at a glance things like "5 weeks ago, I ran the same number of miles as this week, but 30 minutes slower." Sometimes these changes are so minuscule in the moment, or so up-and-down from week to week, that it's hard to see patterns. I like having those patterns so clear.
The main reason I'm taking note of that is that I've never been consistent enough about giving myself the time to run, and time to record the details, to have ever been aware of reaching that point before.
I keep a log on RunnersWorld.com which has been amazing for seeing changes. I can see at a glance things like "5 weeks ago, I ran the same number of miles as this week, but 30 minutes slower." Sometimes these changes are so minuscule in the moment, or so up-and-down from week to week, that it's hard to see patterns. I like having those patterns so clear.