in
intake:
blueberry bagel with strawberry cream cheese
1 piece of bacon =
580
so i guess nothing else today. plus that fat count it at like 30g i would imagine.
wow. maybe some soup broth later to keep the metabolism up.
the past 4 days have been really bad. i need to get back on track.
blueberry bagel with strawberry cream cheese
1 piece of bacon =
580
so i guess nothing else today. plus that fat count it at like 30g i would imagine.
wow. maybe some soup broth later to keep the metabolism up.
the past 4 days have been really bad. i need to get back on track.